Parents and Carers FREE Yoga and Relaxation Session


Dear member

Are you a parent or carer? Would you like to try Yoga and Relaxation?

Our partners at Happy Times Activities have a Yoga and Wellbeing Studio in Market Street, opposite our centre. They are putting on a FREE Yoga and Relaxation session for parents and carers on Tuesday 8th November from 12:30pm till 2:30pm.

The session is for anyone, whether you are an absolute beginner or have tried Yoga before.

Research has shown yoga to have a range of physical health and wellbeing benefits.

If you would like to give it a go, please contact Helen to book a place on 07872 824 337. Places are limited and will be reserved on a first come first serve basis.

Wirral Mencap

42-44 Market Street



CH41 5BT

Tel: 0151 666 1829

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Wirral Mencap. Registered Office: 42-44 Market Street, Birkenhead, Wirral, CH41 5BT. A company limited by guarantee registered in England and Wales (08668735) and a charity registered in England and Wales (1153742)



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