Coaching and Resilience skills for Partner Carers

A 3 day workshop and additional 1-1 coaching sessions for Partner Carers Training – Liverpool (Local Solutions)

March 13^th, 20^th, 27^th

1-1  Coaching sessions – March 21^st or 28^th

• The Challenges of Caring for a Partner

• Adapting to changes in relationships

• Staying resilient and `bouncing back`

• Being Assertive

• `Unhelpful roles` – managing conflict

• Staying Positive and calm

• `Understanding me better – Looking after me too`

• Feeling calm, managing stress, – And Worrying Less!

• Staying connected – Goals for Resilience and Well Being

In addition to this training we offer 1-1 confidential coaching sessions -normally 1 hour long

`Coaching and Community Support successfully support Carers to maintain Health and Well Being`

 

Royal Standard House, New Chester Rd, Birkenhead CH42 1LE

/ 0151644 4557